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How many calories do yo burn while 4 hours and 33 minutes of Badminton ?
Calories burned: | 101,304 |
Total duration: | 10353 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 10353 minutes of Squash
- 10353 minutes of Table tennis (Ping pong)
- 10353 minutes of Tennis
- 10353 minutes of Tennis
10353 minutes of regularly doing Badminton will not only help you burn 101,304 calories but also raise your Metabolic Rate up to 104,270 kcal if you are a man and 103,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 101304 calories during your workout which is an equal amount of calories that are in:
- 1193 apples
- 4051 Carrot
- 470 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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