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How many calories do yo burn while 4 hours and 32 minutes of Badminton ?
Calories burned: | 102,277 |
Total duration: | 10352 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 10352 minutes of Squash
- 10352 minutes of Table tennis (Ping pong)
- 10352 minutes of Tennis
- 10352 minutes of Tennis
10352 minutes of regularly doing Badminton will not only help you burn 102,277 calories but also raise your Metabolic Rate up to 105,243 kcal if you are a man and 104,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 102277 calories during your workout which is an equal amount of calories that are in:
- 1204 apples
- 4089 Carrot
- 475 Doughnut
- 279 Hamburger
- 401 Candy bar (chocolate)
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