- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 30 minutes of Badminton ?
Calories burned: | 53,095 |
Total duration: | 10350 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 10350 minutes of Squash
- 10350 minutes of Table tennis (Ping pong)
- 10350 minutes of Tennis
- 10350 minutes of Tennis
10350 minutes of regularly doing Badminton will not only help you burn 53,095 calories but also raise your Metabolic Rate up to 56,061 kcal if you are a man and 55,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 53095 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2123 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!