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How many calories do yo burn while 16 hours and 27 minutes of Jogging?
Calories burned: | 12,238 |
Total duration: | 987 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 987 minutes of Hiking
- 987 minutes of Rowing machine training
- 987 minutes of Running
- 987 minutes of Swimming
987 minutes of regularly doing Jogging will not only help you burn 12,238 calories but also raise your Metabolic Rate up to 15,204 kcal if you are a man and 14,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 27 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12238 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 489 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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