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How many calories do yo burn while 16 hours and 18 minutes of Jogging?
Calories burned: | 11,736 |
Total duration: | 978 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 978 minutes of Rollerblading
- 978 minutes of Running 10 km/h
- 978 minutes of Swimming
- 978 minutes of Walking
978 minutes of regularly doing Jogging will not only help you burn 11,736 calories but also raise your Metabolic Rate up to 14,702 kcal if you are a man and 14,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11736 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 469 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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