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How many calories do yo burn while 16 hours and 13 minutes of Jogging?
Calories burned: | 13,492 |
Total duration: | 973 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 973 minutes of Canoeing
- 973 minutes of Mountain Biking
- 973 minutes of Rowing machine training
- 973 minutes of Running
973 minutes of regularly doing Jogging will not only help you burn 13,492 calories but also raise your Metabolic Rate up to 16,458 kcal if you are a man and 15,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 13492 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 539 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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