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How many calories do yo burn while 16 hours and 4 minutes of Jogging?
Calories burned: | 10,411 |
Total duration: | 964 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 964 minutes of Hiking
- 964 minutes of Mountain Biking
- 964 minutes of Rowing
- 964 minutes of Walking: moderate pace
964 minutes of regularly doing Jogging will not only help you burn 10,411 calories but also raise your Metabolic Rate up to 13,377 kcal if you are a man and 12,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10411 calories during your workout which is an equal amount of calories that are in:
- 123 apples
- 416 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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