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How many calories do yo burn while 16 hours and 4 minutes of Jogging?
Calories burned: | 10,411 |
Total duration: | 964 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 964 minutes of Mountain Biking
- 964 minutes of Rollerblading
- 964 minutes of Running
- 964 minutes of Swimming
964 minutes of regularly doing Jogging will not only help you burn 10,411 calories but also raise your Metabolic Rate up to 13,377 kcal if you are a man and 12,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10411 calories during your workout which is an equal amount of calories that are in:
- 123 apples
- 416 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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