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How many calories do yo burn while 15 hours and 25 minutes of Jogging?
Calories burned: | 47,187 |
Total duration: | 9565 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 9565 minutes of Rock Climbing
- 9565 minutes of Running
- 9565 minutes of Walking
- 9565 minutes of Walking: moderate pace
9565 minutes of regularly doing Jogging will not only help you burn 47,187 calories but also raise your Metabolic Rate up to 50,153 kcal if you are a man and 49,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 25 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 47187 calories during your workout which is an equal amount of calories that are in:
- 556 apples
- 1887 Carrot
- 219 Doughnut
- 129 Hamburger
- 185 Candy bar (chocolate)
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