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How many calories do yo burn while 15 hours and 53 minutes of Jogging?
Calories burned: | 14,231 |
Total duration: | 953 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 953 minutes of Cycling
- 953 minutes of Hiking
- 953 minutes of Rollerblading
- 953 minutes of Rowing
953 minutes of regularly doing Jogging will not only help you burn 14,231 calories but also raise your Metabolic Rate up to 17,197 kcal if you are a man and 16,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 53 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 14231 calories during your workout which is an equal amount of calories that are in:
- 168 apples
- 569 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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