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How many calories do yo burn while 15 hours and 36 minutes of Jogging?
Calories burned: | 13,478 |
Total duration: | 936 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 936 minutes of Cycling
- 936 minutes of Rowing machine training
- 936 minutes of Swimming
- 936 minutes of Walking
936 minutes of regularly doing Jogging will not only help you burn 13,478 calories but also raise your Metabolic Rate up to 16,444 kcal if you are a man and 15,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 36 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 13478 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 539 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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