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How many calories do yo burn while 15 hours and 32 minutes of Jogging?
Calories burned: | 4,597 |
Total duration: | 932 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 932 minutes of Rock Climbing
- 932 minutes of Running
- 932 minutes of Swimming
- 932 minutes of Walking
932 minutes of regularly doing Jogging will not only help you burn 4,597 calories but also raise your Metabolic Rate up to 7,563 kcal if you are a man and 7,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 32 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4597 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 184 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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