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How many calories do yo burn while 5 hours and 19 minutes of Jogging?
Calories burned: | 58,532 |
Total duration: | 8959 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 8959 minutes of Canoeing
- 8959 minutes of Rowing machine training
- 8959 minutes of Running 10 km/h
- 8959 minutes of Walking
8959 minutes of regularly doing Jogging will not only help you burn 58,532 calories but also raise your Metabolic Rate up to 61,498 kcal if you are a man and 60,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 58532 calories during your workout which is an equal amount of calories that are in:
- 689 apples
- 2340 Carrot
- 272 Doughnut
- 159 Hamburger
- 230 Candy bar (chocolate)
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