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How many calories do yo burn while 5 hours and 19 minutes of Running 10 km/h?
Calories burned: | 76,823 |
Total duration: | 8959 min |
Your weight: | 49 kg |
8959 minutes of regularly doing Running 10 km/h will not only help you burn 76,823 calories but also raise your Metabolic Rate up to 79,789 kcal if you are a man and 79,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 76823 calories during your workout which is an equal amount of calories that are in:
- 905 apples
- 3072 Carrot
- 357 Doughnut
- 209 Hamburger
- 302 Candy bar (chocolate)
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