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How many calories do yo burn while 14 hours and 49 minutes of Jogging?
Calories burned: | 4,741 |
Total duration: | 889 min |
Your weight: | 88.2 lbs |
889 minutes of regularly doing Jogging will not only help you burn 4,741 calories but also raise your Metabolic Rate up to 7,707 kcal if you are a man and 7,162 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4741 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 190 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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