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How many calories do yo burn while 2 hours and 13 minutes of Jogging?
Calories burned: | 57,316 |
Total duration: | 8773 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 8773 minutes of Rollerblading
- 8773 minutes of Rowing machine training
- 8773 minutes of Running 10 km/h
- 8773 minutes of Swimming
8773 minutes of regularly doing Jogging will not only help you burn 57,316 calories but also raise your Metabolic Rate up to 60,282 kcal if you are a man and 59,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 57316 calories during your workout which is an equal amount of calories that are in:
- 675 apples
- 2292 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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