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How many calories do yo burn while 1 hour and 28 minutes of Jogging?
Calories burned: | 46,549 |
Total duration: | 8728 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 8728 minutes of Canoeing
- 8728 minutes of Cycling
- 8728 minutes of Rock Climbing
- 8728 minutes of Rowing machine training
8728 minutes of regularly doing Jogging will not only help you burn 46,549 calories but also raise your Metabolic Rate up to 49,515 kcal if you are a man and 48,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 46549 calories during your workout which is an equal amount of calories that are in:
- 548 apples
- 1861 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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