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How many calories do yo burn while 1 hour and 16 minutes of Jogging?
Calories burned: | 56,944 |
Total duration: | 8716 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 8716 minutes of Rock Climbing
- 8716 minutes of Rowing machine training
- 8716 minutes of Running 10 km/h
- 8716 minutes of Swimming
8716 minutes of regularly doing Jogging will not only help you burn 56,944 calories but also raise your Metabolic Rate up to 59,910 kcal if you are a man and 59,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 56944 calories during your workout which is an equal amount of calories that are in:
- 670 apples
- 2277 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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