- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 16 minutes of Running 10 km/h?
Calories burned: | 74,739 |
Total duration: | 8716 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 8716 minutes of Running
- 8716 minutes of Rock Climbing
- 8716 minutes of Rowing machine training
- 8716 minutes of Swimming
8716 minutes of regularly doing Running 10 km/h will not only help you burn 74,739 calories but also raise your Metabolic Rate up to 77,705 kcal if you are a man and 77,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 74739 calories during your workout which is an equal amount of calories that are in:
- 880 apples
- 2988 Carrot
- 347 Doughnut
- 204 Hamburger
- 293 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!