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How many calories do yo burn while 0 hour and 28 minutes of Jogging?
Calories burned: | 69,344 |
Total duration: | 8668 min |
Your weight: | 132.3 lbs |
8668 minutes of regularly doing Jogging will not only help you burn 69,344 calories but also raise your Metabolic Rate up to 72,310 kcal if you are a man and 71,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 0 hour and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 69344 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2773 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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