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How many calories do yo burn while 13 hours and 58 minutes of Jogging?
Calories burned: | 9,162 |
Total duration: | 838 min |
Your weight: | 180.8 lbs |
838 minutes of regularly doing Jogging will not only help you burn 9,162 calories but also raise your Metabolic Rate up to 12,128 kcal if you are a man and 11,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 58 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 9162 calories during your workout which is an equal amount of calories that are in:
- 108 apples
- 366 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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