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How many calories do yo burn while 13 hours and 41 minutes of Jogging?
Calories burned: | 4,378 |
Total duration: | 821 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 821 minutes of Cycling
- 821 minutes of Rock Climbing
- 821 minutes of Rowing machine training
- 821 minutes of Running 10 km/h
821 minutes of regularly doing Jogging will not only help you burn 4,378 calories but also raise your Metabolic Rate up to 7,344 kcal if you are a man and 6,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 41 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4378 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 175 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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