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How many calories do yo burn while 13 hours and 41 minutes of Jogging?
Calories burned: | 4,378 |
Total duration: | 821 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 821 minutes of Canoeing
- 821 minutes of Hiking
- 821 minutes of Mountain Biking
- 821 minutes of Swimming
821 minutes of regularly doing Jogging will not only help you burn 4,378 calories but also raise your Metabolic Rate up to 7,344 kcal if you are a man and 6,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 41 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4378 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 175 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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