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How many calories do yo burn while 13 hours and 39 minutes of Jogging?
Calories burned: | 12,230 |
Total duration: | 819 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 819 minutes of Hiking
- 819 minutes of Mountain Biking
- 819 minutes of Rollerblading
- 819 minutes of Rowing machine training
819 minutes of regularly doing Jogging will not only help you burn 12,230 calories but also raise your Metabolic Rate up to 15,196 kcal if you are a man and 14,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12230 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 489 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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