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How many calories do yo burn while 15 hours and 23 minutes of Jogging?
Calories burned: | 64,984 |
Total duration: | 8123 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8123 minutes of Rock Climbing
- 8123 minutes of Rollerblading
- 8123 minutes of Rowing machine training
- 8123 minutes of Running 10 km/h
8123 minutes of regularly doing Jogging will not only help you burn 64,984 calories but also raise your Metabolic Rate up to 67,950 kcal if you are a man and 67,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 15 hours and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 64984 calories during your workout which is an equal amount of calories that are in:
- 765 apples
- 2598 Carrot
- 302 Doughnut
- 177 Hamburger
- 255 Candy bar (chocolate)
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