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How many calories do yo burn while 13 hours and 13 minutes of Jogging?
Calories burned: | 10,256 |
Total duration: | 793 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 793 minutes of Hiking
- 793 minutes of Mountain Biking
- 793 minutes of Rock Climbing
- 793 minutes of Running
793 minutes of regularly doing Jogging will not only help you burn 10,256 calories but also raise your Metabolic Rate up to 13,222 kcal if you are a man and 12,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10256 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 410 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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