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How many calories do yo burn while 13 hours and 10 minutes of Jogging?
Calories burned: | 9,690 |
Total duration: | 790 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 790 minutes of Cycling
- 790 minutes of Mountain Biking
- 790 minutes of Rock Climbing
- 790 minutes of Running
790 minutes of regularly doing Jogging will not only help you burn 9,690 calories but also raise your Metabolic Rate up to 12,656 kcal if you are a man and 12,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 10 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 9690 calories during your workout which is an equal amount of calories that are in:
- 114 apples
- 387 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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