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How many calories do yo burn while 79 minutes of Jogging?
Calories burned: | 642 |
Total duration: | 79 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 79 minutes of Hiking
- 79 minutes of Rock Climbing
- 79 minutes of Rollerblading
- 79 minutes of Rowing machine training
79 minutes of regularly doing Jogging will not only help you burn 642 calories but also raise your Metabolic Rate up to 3,608 kcal if you are a man and 3,063 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 79 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 642 calories during your workout which is an equal amount of calories that are in:
- 8 apples
- 26 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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