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How many calories do yo burn while 12 hours and 48 minutes of Jogging?
Calories burned: | 10,649 |
Total duration: | 768 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 768 minutes of Cycling
- 768 minutes of Hiking
- 768 minutes of Running 10 km/h
- 768 minutes of Walking
768 minutes of regularly doing Jogging will not only help you burn 10,649 calories but also raise your Metabolic Rate up to 13,615 kcal if you are a man and 13,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10649 calories during your workout which is an equal amount of calories that are in:
- 125 apples
- 426 Carrot
- 49 Doughnut
- 29 Hamburger
- 42 Candy bar (chocolate)
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