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How many calories do yo burn while 12 hours and 42 minutes of Jogging?
Calories burned: | 11,379 |
Total duration: | 762 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 762 minutes of Hiking
- 762 minutes of Rowing machine training
- 762 minutes of Running
- 762 minutes of Swimming
762 minutes of regularly doing Jogging will not only help you burn 11,379 calories but also raise your Metabolic Rate up to 14,345 kcal if you are a man and 13,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 42 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11379 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 455 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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