Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 39 minutes of Jogging?

Calories burned: 4,756
Total duration: 759 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


759 minutes of regularly doing Jogging will not only help you burn 4,756 calories but also raise your Metabolic Rate up to 7,722 kcal if you are a man and 7,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 39 minutes of Jogging you burn the same amount of calories as in: ?

  • 14 hours and 27 minutes of Swimming
  • 6 hours and 45 minutes of Running
  • 12 hours and 39 minutes of Tennis
  • 10 hours and 53 minutes of Boxing
  • 0 hour and 40 minutes of Lying

Diet plan

You have burned 4756 calories during your workout which is an equal amount of calories that are in:

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