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How many calories do yo burn while 6 hours and 13 minutes of Jogging?
Calories burned: | 60,584 |
Total duration: | 7573 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7573 minutes of Hiking
- 7573 minutes of Rock Climbing
- 7573 minutes of Running 10 km/h
- 7573 minutes of Swimming
7573 minutes of regularly doing Jogging will not only help you burn 60,584 calories but also raise your Metabolic Rate up to 63,550 kcal if you are a man and 63,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 60584 calories during your workout which is an equal amount of calories that are in:
- 713 apples
- 2422 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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