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How many calories do yo burn while 3 hours and 40 minutes of Jogging?
Calories burned: | 67,274 |
Total duration: | 7420 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 7420 minutes of Canoeing
- 7420 minutes of Rollerblading
- 7420 minutes of Running
- 7420 minutes of Running 10 km/h
7420 minutes of regularly doing Jogging will not only help you burn 67,274 calories but also raise your Metabolic Rate up to 70,240 kcal if you are a man and 69,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 67274 calories during your workout which is an equal amount of calories that are in:
- 792 apples
- 2690 Carrot
- 312 Doughnut
- 183 Hamburger
- 264 Candy bar (chocolate)
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