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How many calories do yo burn while 2 hours and 45 minutes of Jogging?
Calories burned: | 61,866 |
Total duration: | 7365 min |
Your weight: | 138.9 lbs |
7365 minutes of regularly doing Jogging will not only help you burn 61,866 calories but also raise your Metabolic Rate up to 64,832 kcal if you are a man and 64,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 61866 calories during your workout which is an equal amount of calories that are in:
- 728 apples
- 2474 Carrot
- 287 Doughnut
- 168 Hamburger
- 243 Candy bar (chocolate)
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