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How many calories do yo burn while 2 hours and 18 minutes of Jogging?
Calories burned: | 68,488 |
Total duration: | 7338 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7338 minutes of Cycling
- 7338 minutes of Mountain Biking
- 7338 minutes of Rollerblading
- 7338 minutes of Rowing machine training
7338 minutes of regularly doing Jogging will not only help you burn 68,488 calories but also raise your Metabolic Rate up to 71,454 kcal if you are a man and 70,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 68488 calories during your workout which is an equal amount of calories that are in:
- 806 apples
- 2738 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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