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How many calories do yo burn while 1 hour and 23 minutes of Jogging?
Calories burned: | 77,685 |
Total duration: | 7283 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7283 minutes of Canoeing
- 7283 minutes of Mountain Biking
- 7283 minutes of Running 10 km/h
- 7283 minutes of Walking
7283 minutes of regularly doing Jogging will not only help you burn 77,685 calories but also raise your Metabolic Rate up to 80,651 kcal if you are a man and 80,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 77685 calories during your workout which is an equal amount of calories that are in:
- 915 apples
- 3106 Carrot
- 361 Doughnut
- 212 Hamburger
- 305 Candy bar (chocolate)
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