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How many calories do yo burn while 1 hour and 17 minutes of Jogging?
Calories burned: | 69,859 |
Total duration: | 7277 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 7277 minutes of Rock Climbing
- 7277 minutes of Running 10 km/h
- 7277 minutes of Swimming
- 7277 minutes of Walking: moderate pace
7277 minutes of regularly doing Jogging will not only help you burn 69,859 calories but also raise your Metabolic Rate up to 72,825 kcal if you are a man and 72,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 69859 calories during your workout which is an equal amount of calories that are in:
- 823 apples
- 2793 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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