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How many calories do yo burn while 1 hour and 16 minutes of Jogging?
Calories burned: | 58,208 |
Total duration: | 7276 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7276 minutes of Cycling
- 7276 minutes of Rowing machine training
- 7276 minutes of Running 10 km/h
- 7276 minutes of Walking
7276 minutes of regularly doing Jogging will not only help you burn 58,208 calories but also raise your Metabolic Rate up to 61,174 kcal if you are a man and 60,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 58208 calories during your workout which is an equal amount of calories that are in:
- 685 apples
- 2327 Carrot
- 270 Doughnut
- 159 Hamburger
- 228 Candy bar (chocolate)
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