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How many calories do yo burn while 0 hour and 10 minutes of Jogging?
Calories burned: | 36,530 |
Total duration: | 7210 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 7210 minutes of Mountain Biking
- 7210 minutes of Rollerblading
- 7210 minutes of Swimming
- 7210 minutes of Walking
7210 minutes of regularly doing Jogging will not only help you burn 36,530 calories but also raise your Metabolic Rate up to 39,496 kcal if you are a man and 38,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 10 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 36530 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1461 Carrot
- 170 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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