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How many calories do yo burn while 11 hours and 58 minutes of Jogging?
Calories burned: | 7,811 |
Total duration: | 718 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 718 minutes of Hiking
- 718 minutes of Rock Climbing
- 718 minutes of Swimming
- 718 minutes of Walking
718 minutes of regularly doing Jogging will not only help you burn 7,811 calories but also raise your Metabolic Rate up to 10,777 kcal if you are a man and 10,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 7811 calories during your workout which is an equal amount of calories that are in:
- 92 apples
- 312 Carrot
- 36 Doughnut
- 21 Hamburger
- 31 Candy bar (chocolate)
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