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How many calories do yo burn while 11 hours and 52 minutes of Jogging?
Calories burned: | 9,208 |
Total duration: | 712 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 712 minutes of Cycling
- 712 minutes of Hiking
- 712 minutes of Rollerblading
- 712 minutes of Swimming
712 minutes of regularly doing Jogging will not only help you burn 9,208 calories but also raise your Metabolic Rate up to 12,174 kcal if you are a man and 11,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 52 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 9208 calories during your workout which is an equal amount of calories that are in:
- 108 apples
- 368 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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