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How many calories do yo burn while 11 hours and 48 minutes of Jogging?
Calories burned: | 4,625 |
Total duration: | 708 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 708 minutes of Cycling
- 708 minutes of Mountain Biking
- 708 minutes of Rock Climbing
- 708 minutes of Swimming
708 minutes of regularly doing Jogging will not only help you burn 4,625 calories but also raise your Metabolic Rate up to 7,591 kcal if you are a man and 7,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4625 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 185 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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