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How many calories do yo burn while 21 hours and 35 minutes of Jogging?
Calories burned: | 41,389 |
Total duration: | 7055 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 7055 minutes of Canoeing
- 7055 minutes of Mountain Biking
- 7055 minutes of Rollerblading
- 7055 minutes of Rowing
7055 minutes of regularly doing Jogging will not only help you burn 41,389 calories but also raise your Metabolic Rate up to 44,355 kcal if you are a man and 43,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 41389 calories during your workout which is an equal amount of calories that are in:
- 487 apples
- 1655 Carrot
- 192 Doughnut
- 113 Hamburger
- 162 Candy bar (chocolate)
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