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How many calories do yo burn while 20 hours and 26 minutes of Jogging?
Calories burned: | 40,053 |
Total duration: | 6986 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 6986 minutes of Hiking
- 6986 minutes of Running 10 km/h
- 6986 minutes of Swimming
- 6986 minutes of Walking: moderate pace
6986 minutes of regularly doing Jogging will not only help you burn 40,053 calories but also raise your Metabolic Rate up to 43,019 kcal if you are a man and 42,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 26 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 40053 calories during your workout which is an equal amount of calories that are in:
- 472 apples
- 1601 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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