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How many calories do yo burn while 20 hours and 9 minutes of Jogging?
Calories burned: | 74,336 |
Total duration: | 6969 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6969 minutes of Hiking
- 6969 minutes of Mountain Biking
- 6969 minutes of Rowing
- 6969 minutes of Walking
6969 minutes of regularly doing Jogging will not only help you burn 74,336 calories but also raise your Metabolic Rate up to 77,302 kcal if you are a man and 76,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 74336 calories during your workout which is an equal amount of calories that are in:
- 875 apples
- 2972 Carrot
- 345 Doughnut
- 202 Hamburger
- 292 Candy bar (chocolate)
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