-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 11 hours and 18 minutes of Jogging?
Calories burned: | 8,045 |
Total duration: | 678 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 678 minutes of Canoeing
- 678 minutes of Rowing machine training
- 678 minutes of Running
- 678 minutes of Running 10 km/h
678 minutes of regularly doing Jogging will not only help you burn 8,045 calories but also raise your Metabolic Rate up to 11,011 kcal if you are a man and 10,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 8045 calories during your workout which is an equal amount of calories that are in:
- 95 apples
- 322 Carrot
- 37 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!