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How many calories do yo burn while 11 hours and 3 minutes of Jogging?
Calories burned: | 10,431 |
Total duration: | 663 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 663 minutes of Cycling
- 663 minutes of Mountain Biking
- 663 minutes of Rollerblading
- 663 minutes of Swimming
663 minutes of regularly doing Jogging will not only help you burn 10,431 calories but also raise your Metabolic Rate up to 13,397 kcal if you are a man and 12,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10431 calories during your workout which is an equal amount of calories that are in:
- 123 apples
- 417 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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