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How many calories do yo burn while 11 hours and 15 minutes of Jogging?
Calories burned: | 42,042 |
Total duration: | 6435 min |
Your weight: | 49 kg |
6435 minutes of regularly doing Jogging will not only help you burn 42,042 calories but also raise your Metabolic Rate up to 45,008 kcal if you are a man and 44,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 42042 calories during your workout which is an equal amount of calories that are in:
- 495 apples
- 1681 Carrot
- 195 Doughnut
- 115 Hamburger
- 165 Candy bar (chocolate)
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