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How many calories do yo burn while 10 hours and 26 minutes of Jogging?
Calories burned: | 45,979 |
Total duration: | 6386 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6386 minutes of Hiking
- 6386 minutes of Running 10 km/h
- 6386 minutes of Walking
- 6386 minutes of Walking: moderate pace
6386 minutes of regularly doing Jogging will not only help you burn 45,979 calories but also raise your Metabolic Rate up to 48,945 kcal if you are a man and 48,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 10 hours and 26 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 45979 calories during your workout which is an equal amount of calories that are in:
- 541 apples
- 1838 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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