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How many calories do yo burn while 10 hours and 29 minutes of Jogging?
Calories burned: | 9,896 |
Total duration: | 629 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 629 minutes of Cycling
- 629 minutes of Mountain Biking
- 629 minutes of Running 10 km/h
- 629 minutes of Swimming
629 minutes of regularly doing Jogging will not only help you burn 9,896 calories but also raise your Metabolic Rate up to 12,862 kcal if you are a man and 12,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 9896 calories during your workout which is an equal amount of calories that are in:
- 117 apples
- 396 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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