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How many calories do yo burn while 10 hours and 18 minutes of Jogging?
Calories burned: | 4,037 |
Total duration: | 618 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 618 minutes of Canoeing
- 618 minutes of Cycling
- 618 minutes of Walking
- 618 minutes of Walking: moderate pace
618 minutes of regularly doing Jogging will not only help you burn 4,037 calories but also raise your Metabolic Rate up to 7,003 kcal if you are a man and 6,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4037 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 161 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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